Purslane

What is purslane?

Purslane (Portulaca oleracea) is an annual plant that can be found in many parts of the world. It has fleshy, egg-shaped leaves and small yellow or pink flowers. It usually grows in sunny and dry areas and can spread easily. Purslane has been used as a medicinal plant and vegetable for centuries. It has a sour and salty taste and can be eaten raw or cooked.

How do I recognize purslane?

Purslane is a low-growing plant that can often be found among other plants or on paths. It has thick, succulent stems that branch out and can grow up to 30 cm long. The leaves are green or reddish, oval or spatulate and up to 2 cm long. The flowers are small, star-shaped and have five petals. They only open in sunshine and are usually yellow in color, but sometimes pink or white.

How do I prepare purslane?

Purslane can be used fresh or dried. The fresh leaves and stems can be washed and cut into small pieces. They can then be used raw in salads, quark or spreads. Or they can be briefly blanched or steamed and used as a vegetable garnish. Purslane has a spicy flavor that goes well with cheese, eggs or potatoes.

The dried leaves and seeds can be used as a spice or tea. The seeds contain a lot of omega-3 fatty acids and can be ground or roasted. They taste nutty and can be sprinkled over muesli, yogurt or salads.

What are the benefits of purslane for dogs?

Purslane has many health benefits for dogs that are similar to those for humans. It contains many vitamins, especially vitamins C, A and E, which strengthen the immune system and protect the cells. It also contains important minerals such as magnesium, calcium, potassium, iron and zinc, which are important for bone formation, muscle function and nerve conduction.

Purslane is also a good source of omega-3 fatty acids, which have an anti-inflammatory effect and promote heart health. It also has mucilage, which can have a calming effect on stomach or intestinal problems. And it has antioxidant flavonoids and phytoestrogens, which can have a hormone-regulating effect.

What are the disadvantages of purslane for dogs?

Purslane also has some disadvantages for dogs that should be taken into account. It contains oxalic acid, which can lead to kidney stones in large quantities. It also contains nitrates, which can lead to cyanosis in high doses. And it contains alkaloids, which can be poisonous.

Purslane should therefore only be fed in small quantities and occasionally. It should also not be fed raw, as it can contain bacteria or parasites that can lead to infections. It should always be washed and cooked well to reduce the harmful substances.