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Restlessness

A representation of Restlessness

Dogs are loyal companions who bring us a lot of joy. But sometimes they are also restless, nervous or stressed. There can be various reasons for this, such as boredom, fear, pain or illness. In this article, you will learn how to recognize the causes of restlessness in your dog and help him to become more relaxed again.

What are signs of restlessness in dogs?

Restlessness in dogs can manifest itself in various ways. Some typical signs are

  • Panting, trembling or whimpering
  • Frequent barking or howling
  • Restless pacing or moving back and forth between different places
  • Destructive behavior, such as chewing or scratching furniture or objects
  • Aggressive behavior towards other dogs or people
  • Increased licking or nibbling of themselves or objects
  • Loss of appetite or diarrhea
  • Withdrawal or avoidance of contact

If you notice one or more of these signs in your dog, you should try to find out what is making him restless and how you can help him.

What are possible causes of restlessness in dogs?

Restlessness in dogs can have various causes. Some of the most common are:

  • Boredom: Dogs need enough activity, exercise and mental challenges. If they don't get enough of these, they can become bored and restless. You should therefore give your dog enough time to play, run around and learn every day.
  • Fear: Dogs can be afraid of various things, such as loud noises, strange people or animals, new situations or places. Fear can lead to stress and restlessness. You should therefore give your dog security and trust and not force him to do anything that frightens him. Instead, you can give him positive experiences with the fear trigger and reward him for them.
  • Pain or illness: Dogs may have pain or illnesses that they cannot show. This can lead to discomfort and restlessness. You should therefore regularly check your dog's health and take him to a vet if necessary.
  • Changes in the environment: Dogs are creatures of habit that have become accustomed to a certain routine. If there are changes in the environment, such as a move, a new family member or a change of owner, this can lead to uncertainty and restlessness. You should therefore give your dog enough time to adapt to the new situation and support him in doing so.

How can you help your dog to become calmer?

Once you have identified the cause of your dog's restlessness, you can help him to become calmer. Some tips are:

  • Provide a relaxed atmosphere: You can provide your dog with a calm environment in which he feels comfortable. This includes a cozy place to sleep, plenty of fresh water and food, toys and chews. You can also play calming music or use essential oils that have a relaxing effect.
  • Give him attention and affection: You can show your dog that you are there for him and that you love him. This includes stroking, cuddling and praising him. You can also relax together with him, for example on the sofa or in bed.
  • Offer him variety and fun: You can offer your dog exciting activities that challenge him physically and mentally. These include walks, excursions, games and tricks. You can also learn new things with him or teach him how to behave in different situations.
  • Reward him for calm behavior: You can give your dog positive reinforcement when he behaves calmly. This includes treats, toys or cuddles. However, you should not punish or ignore him for restless behavior, as this can lead to frustration and anxiety.

Restlessness in dogs is a common problem that can have various causes. If you recognize the signs and find out the cause, you can help your dog to become more relaxed again. This will not only be good for your dog, but also for you.


The authors assume that a veterinarian should be consulted if an animal is ill and that medication should only be taken after consultation with a doctor or pharmacist. Only an individual examination can lead to a diagnosis and treatment decision.

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